Stay active. Stay connected. Stay you.

Wellness, Fitness & Prevention

Wellness is part of everyday life here. From personalized fitness plans to small daily habits that support long-term health, everything is designed to help you feel your best.

Fitness on Your Terms

  • 24/7 access to cardio equipment, strength machines, and free weights
  • One-on-one sessions with a certified trainer
  • Personalized workout plans and guidance on proper form
  • Quiet, fully equipped space just steps from home

Programs That Keep You Moving

  • Group classes for balance, flexibility, and strength
  • Support for staying mobile, steady, and confident
  • Ongoing wellness education and coaching
  • No commute or outside memberships required

Designed for Long-Term Independence

 Movement builds confidence. Consistent activity reduces injury risk, boosts energy, and helps residents stay independent longer. Fitness is more than a perk—it’s part of how we protect what matters most.

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